Is Apple Beneficial for Kidneys or Not? | Kidney Expert | English

Many fruits are good for the health of kidney patients. Apple is one of that delicious fruit that carries many benefits for everyone and so that for kidney patients. We are hearing it since childhood that “an apple a day keeps the doctor away”. Well, this is true in all manners. An apple carries many healthy nutrients that are beneficial for our kidneys in many ways. Kidney patients can add an apple in their daily diet. It carries anti-inflammatory properties which help to keep kidney healthy. It is a rich source of fiber which supports our gastrointestinal function and also prevents constipation.

Apple also helps to reduce the level of blood cholesterol by removing the bad cholesterol with the help of soluble fiber. It also prevents us from many infections and even from kidney disease. Apple also reduces the risk of cancer like a fatal disease for a person. Apple is a rich source of antioxidants as well which helps to keep the kidneys out of waste.

Kidney patients can consume apple as a salad. They can also consume apple juice or can add a green apple to their diet as well. Apple cider vinegar is also found to be the right option for kidney patients as it helps to manage the level of blood glucose and blood cholesterol. Apple cider vinegar also supports our digestion process. It helps in the right removal of waste and toxins from blood with urine. Besides apple, kidney patients can add cranberries, blueberries, cherries, red grapes, like low potassium fruits in their daily diet.

If you are a kidney patient and are looking for the right diet plan and a natural solution of kidney disease, then we advise you to meet Dr. Puneet Dhawan at Karma Ayurveda. He is helping worldwide kidney patients to be free from kidney diseases naturally by providing ayurvedic kidney treatment.

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